There was a lot of laughing, clapping, and smiling through this class, and I don't know that we ever noticed how hard we were working out. At the end of class the instructor was drenched in sweat, and I think everyone needed a good shower. That's my kind of workout!
I read an article today that said Zumba can burn up to 500 calories per hour. I'm sure I didn't burn near that amount because I spent a lot of time just trying to figure out what I was supposed to be doing. I figure if I burned half that amount, though, I'm happy. We will definitely be back next week!